Quick Green Smoothie
What we eat can truly transform our bodies and our lives in powerful ways.
Recipe Summary Quick Green Smoothie
A quick, healthy breakfast for anyone on the go. Substitute any liquid for the milk.
Ingredients | Super Green Smoothie Ebar1 cup stemmed kale1 cup skim milk1 sliced frozen banana½ green apple, cut into chunks½ pear, cut into chunks¼ cup old-fashioned rolled oats1 tablespoon peanut butter1 tablespoon flax seed meal1 tablespoon wheat germ2 sprigs fresh parsley, or more to tasteDirectionsBlend kale, milk, banana, apple, pear, oats, peanut butter, flax seed meal, wheat germ, and parsley in a blender until smooth.The apple and pear can also be frozen for a more icy smoothie.Info | Super Green Smoothie Ebarprep: 10 mins total: 10 mins Servings: 1 Yield: 1 smoothie
TAG : Quick Green SmoothieBreakfast and Brunch, Drinks,
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